Dan Minnicks7 days ago3 minFrom Dan's DeskFrom Dan's Desk: Is in-season training important for athletes?Training for sports has come a long way in the United States in the past few decades, where training camps and preseason games were used...
Dan MinnicksAug 253 minFrom Dan's DeskFrom Dan's Desk: Is Intermittent fasting worth trying?If you know me, you know that I'm usually one to experiment with ideas (training, nutrition, or otherwise) on myself as a guinea pig, or...
Dan MinnicksAug 183 minFrom Dan's DeskFrom Dan's Desk: Good or bad, the body always adaptsGood or bad, the body always adapts. You may have heard this phrase before. One term I want you to familiarize yourself with is...