From Dan's Desk: Is in-season training important for athletes?
Training for sports has come a long way in the United States in the past few decades, where training camps and preseason games were used...
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Dan Minnicks
- Aug 25
- 3 min
From Dan's Desk: Is Intermittent fasting worth trying?
If you know me, you know that I'm usually one to experiment with ideas (training, nutrition, or otherwise) on myself as a guinea pig, or...
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Dan Minnicks
- Aug 18
- 3 min
From Dan's Desk: Good or bad, the body always adapts
Good or bad, the body always adapts. You may have heard this phrase before. One term I want you to familiarize yourself with is...
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