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From Dan's Desk: Is in-season training important for athletes?
Training for sports has come a long way in the United States in the past few decades, where training camps and preseason games were used...

Dan Minnicks
Sep 15, 20233 min read
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Chrissy's Q&A: Should You Work Out Every Day?
Chrissy's Q&A is a bi-weekly feature from Apex Performance Integration's assistant coach, Chrissy Mangold. If you have a question, feel...

Chrissy Mangold
Aug 2, 20232 min read
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